The Community of Mindfulness/NY Metro
Practicing in the tradition of Thich Nhat Hanh
invites us to practice together at
Our First Day of Mindfulness in 2013
Saturday January 19
10am to 4:30pm
Our theme will be
Beginning Anew
“To begin anew is to look deeply and honestly at ourselves, our past
actions, speech and thoughts and to create a fresh beginning within
ourselves and in our relationships with others.”
***
We will have opportunities to enjoy sitting, walking, eating, relaxing
deeply and sharing with each other
Please bring a veggie lunch
Please refrain from wearing fragrances
At The Riverside Church, The Wellness Center, 1st floor
91 Claremont Avenue (between 120-122 sts.) The Community of Mindfulness/NY Metro
