Friday, November 4, 2016

Riding the Waves of Change Fearlessly: Day of Mindfulness with Dharma Teacher Joanne Friday November 19:

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Riding the Waves of Change Fearlessly Buddhist Practices for Being at Peace in Turbulent Times
A Day of Mindfulness with Dharma Teacher Joanne Friday
10-4:30 Saturday, November 19 Riverside Church, Room 423 MLK
91 Claremont Avenue, between 120-122nd one block west of Broadway.

Lunch is around 1-2 PM Please bring your own vegetarian lunch. Chairs and Cushions available. Please do not wear fragrances.
Come for all or part of the Day.
Our day will include Sitting and Walking Meditation, Relaxation, a Dharma Talk and Dharma sharing, Singing and Eating as a Mindfulness Practice and Noble Silence.

Joanne Friday is a Dharma Teacher in the Order of Thich Nhat Hanh. She received Lamp Transmission from him in 2003. She feels that the Dharma is the greatest gift she has ever received and her greatest joy is sharing it with others.