Day of Mindfulness with Dharma Teacher Joanne Friday, October 19, 2013
CHANGING THE WORLD FROM THE INSIDE OUT
Cultivating the courage to love
ourselves,
each other,
and this beautiful planet.
Saturday, October 19 from 10 am- 4:30 pm
The Riverside Church
91 Claremont Ave., Manhattan
north of 120th St. west of Broadway
Joanne Friday is a Dharma Teacher in the Order of Zen Master, Thich Nhat Hanh.
She offers retreats and Days of Mindfulness in the U.S. and Canada.
She considers the Dharma to be the most wonderful gift she has received and her greatest joy is to pass it on.
Joanne welcomes our practice questions from the heart,
if we are moved to ask them, please email her at
itsfriday2@gmail.com
We will enjoy sitting, walking and eating meditations,
A Dharma talk, relaxation and sharing the Dharma.
No experience necessary. Chairs and cushions are provided.
Please bring a brown bag vegetarian lunch
Which we will enjoy around 12:30 – 1:30.
Please help us create a fragrance free environment.
Donations and Dana appreciated
RSVP: marjoriem4@juno.com
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