Community of Mindfulness New York Metro
Practicing in the tradition of Thich Nhat Hanh
invites everyone to
A Day of Mindfulness
Thanksgiving and Gratitude:
A Healing Practice Developing Deeper Awareness of the Gifts and Blessings in our Lives
Saturday November 16, 2013
10 am - 4:30 pm
The Wellness Center
The Riverside Church
91 Claremont Avenue, Manhattan
north of 120th Street and west of Broadway
We will enjoy sitting, walking, singing, and eating meditations
as well as mindful movements and Dharma sharing.
Our day will be facilitated by Heidi Spitzer and Marjorie Markus
No experience necessary. Chairs and cushions are provided.
Please bring a brown bag vegetarian lunch.
Please help us create a fragrance-free environment.
