Zoom Day of Mindfulness April 18, 2020

Community of Mindfulness New York Metro

Inspired by the teachings and the practice of Thich Nhat Hanh

http://communityofmindfulnessnewyorkmetro.blogspot.com/

Invites you to an online 

Day Of Mindfulness Saturday April 18

10:00am-2:00pm 

[See below  for Zoom Link.]

Dear Friends,

Please join us in 'Being Wonderfully Together' sharing Sitting and Walking Meditation, Total Relaxation, Dharma Sharing, Eating together in mindfulness and more---grounded in mindful breathing and noble silence***. Have your vegetarian/vegan lunch prepared so we can all eat together. Lunch will be around Noon, and Total Relaxation will begin after lunch.

We will contemplate Thay's Teaching "This Silence is Called Great Joy." See https://www.lionsroar.com/this-silence-is-called-great-joy-a-teaching-by-thich-nhat-hanh/  for this Teaching [Not required to read in advance.]

This Day will be facilitated by Loan Nguyen and David Flint.

Enter Zoom beginning 9.50--there may be silence, or a chant, or a bell sounding. As we enter, our microphone will be muted to eliminate background noise. Attend for all or any part of the Day.

For the Zoom Link to the Day, email davidrflint@gmail.com

Zoom Sangha Meetings

March 16 Update: NYC and Long Island Sangha in-person meetings are suspended, due to COVD-19 [Corona Virus]. 

There are Zoom Sangha Meetings Sunday Morning and Evening, Tuesday Evening, Thursday Morning an Evening, Friday Evening [WakeUp Young Adult Sangha].
To Receive notice of Zoom Sangha Meeting links subscribe to our email list:
 email to:  cmnymetro-subscribe@yahoogroups.com  
This list circulates information about NYC and Long Island/Westchester/Rockland County Zoom Sanghas. and other Plum Village/Thich Nhat Hanh related information.