Our April 21 Day of Mindfulness will be a 'morning of mindfulness,' from 10-1pm. At Riverside Church, room 19-T, at 91 Claremont Avenue, between 120-122nd St., one block west of Broadway.
Faciliated by Meg Dellenbaugh and Tasha Chang. The teachings of non-self and the practice of the Three Touchings of the Earth will be a focus of the morning. Please arrive on time as stay for the whole time, if possible. Chairs and cushions available. Beginners welcome. Fragrance free.
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