August 16 is a Day of Mindfulness, at Riverside Church, room 630-MLK,10-4pm.
The Day includes sitting and walking meditation, eating together in mindfulness, Dharma sharing, reciting the Five Mindfulness Trainings, singing and more. Bring your own vegetarian lunch. Lunch is around 1:15-2:30. Chairs and cushions available.
Beginners welcome. Please do not wear fragrances. At 91 Claremont Avenue, between 120-122nd Street, one block west of Broadway.
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