Dear Friends,
Ishmael Wallace will lead the May 15 Day of Mindfulness at Riverside Church. The Day includes sitting and walking meditation, eating together in mindfulness; deep listening and mindful speaking; singing and more.
The theme for the Day is "Breaking free from society's molds" and Ishmael will share readings from Thich Nhat Hanh's book 'Fragrant Palm Leaves.' [Fragrant Palm Leaves is a book of selections from Thay's diaries.]
Bring a vegetarian lunch [lunch is around 1-2:15pm]. Chairs and cushions available. Beginners welcome. Please do not wear fragrances.
AT Riverside Church, 91, room 8-T, 91 Claremont Avenue, one block west of Broadway, between 120-122nd Street.
10-4:30pm.
