A Day of Mindfulness
Beginning Anew
Saturday January 18, 2014
10 am - 4:30 pm
The Wellness Center
The Riverside Church
91 Claremont Avenue, Manhattan
north of 120th Street and west of Broadway
We will enjoy sitting, walking, singing, and eating meditations
as well as mindful movements and Dharma sharing.
No experience necessary. Chairs and cushions are provided.
Please bring a brown bag vegetarian lunch.
Please help us create a fragrance-free environment.
