Monday, May 8, 2017

May 21 2017 Touching Freedom from Fear, with Dharma Teacher Dennis Bohn and Order of Interbeing Member Anne Wood, at Wainwright House

Wainwright House & Quiet Harbor Sangha invite you to
“Touching Freedom from Fear”
A Day of Mindfulness 
in the tradition of Zen Master Thich Nhat Hanh 
With Dharma Teacher Dennis Bohn and Order of Interbeing Member Anne Woods
Sunday, May 21, 2017:  10:00am–4:00pm
A Day of Mindfulness is a wonderful opportunity to learn and grow in meditation practice. Through guided breathing, walking, eating, and other practices, we will work with and transform our fears.  No prior experience is necessary.  

Image result for seeing myself as a flower, I breathe in
Here are some things to keep in mind so you will have a fulfilling day:
• Bring a vegetarian lunch and water bottle or mug with a lid
• Wear comfortable clothes and footwear for walking on the shore of the Sound if weather permits
• We will have cushions, blankets, and chairs but feel free to bring your own
• Come with an open heart
Image result for breathe and smile
To register, call 914-967-6080 or visit us at www.wainwright.org
All proceeds to benefit Wainwright House
$45 per person(WM),  $50 per person (NM)
Code 6410, WM = Wainwright Member, NM = Non-Member
260 Stuyvesant Avenue,, Rye, NY 10580
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