Sunday, November 17, 2024

November 2024 Sangha Meetings

                                             Community of Mindfulness/New York Metro   

Inspired by the Teachings of Thich Nhat Hanh  and the Plum Village Community of Engaged Buddhism


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Special Events 

Sunday 11/10 Walking Meditation at the Battery Labyrinth in Lower Manhattan

Weather permitting, we will return to the 9/11 Commemorative Labyrinth* in Battery Park for walking meditation on SUNDAY, NOVEMBER 10TH @ 2:00 PM. The gathering lasts about an hour and a half with an introduction / orientation, walking into the labyrinth, reflections at the center, walking out of the labyrinth, and brief closing. We will bear continued witness to local and worldwide violence. Step by step, we will support each other as we renew our commitments to healing, justice and peace.  PLEASE RSVP to waysofpeace.org@gmail.com BY SATURDAY, 11/9. 


Half-Day of Mindfulness Saturday Nov 16 2024@10am-1:30pm with Dharma Teacher John Bell

Unbroken Wholeness: Pathways to the Beloved Community

Zoom: https://us02web.zoom.us/j/9054602204?pwd=QTBvK3dWL2xCQ3hMQ28xaFN4R3ozdz09&omn=84721002737 Meeting ID: 905 460 2204 Passcode: 690333 Dial-in Number: 646 558 8656, passcode: 690333

For a Full Desacription of the Day see: https://cmnymetro.groups.io/g/CMNY/message/534

🌻

               

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Special Events Weekly:

Deep Looking, Deep Listening Zoom Circles, Co-facilitated by Dharma Teacher Lyn Fine and others 

Hosted by the Mindful Peacebuilding.org

10am - Noon (est)

Tuesdays:  Being with Gaza and Israel

                         Thursdays:   Honoring Loss,Honoring Grief

Zoom for Both Meetings:   https://us02web.zoom.us/j/84844763082?pwd=VS9RemNwU0dydVVyT0p5MjdNeXV4UT09  Password: listen …..Meeting ID 848 4476 3082

Links to Recordings Tuesday--Deep Looking, Deep Listening https://www.youtube.com/playlist?list=PLyXsJ50NyVsy2hOBtaa__7pzVV9rkrxiU  

Thursday–Honoring Loss, Honoring Grief https://www.youtube.com/playlist?list=PLyXsJ50NyVsx_jbz4GqZIG4hK_45q6Zw6




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Sangha Listings: 

*In Person Meetings*


              Queens MorningStar Sangha Meeting: 

2nd and 4th Sunday of the Month:  10:00-Noon

November 10, November 24

35-30 81st street, Jackson Heights, 11372  #1H [Arrive on time between 9:50-10:00am]


Rock Blossom Sangha Sundays : 6:30-8:30 PM

                        Church of Gethsemane, 1012 8th Ave, Brooklyn. 

Please plan to arrive by 6:15/6:20 to settle in for our start time at 6:30

  
 Middle Way Sangha: Every Wednesday @7:00pm-8:30pm:  at the Still Mind Zendo, 34 W. 15th Street, 3rd floor, NY, NY 10011.


St Marks's Sangha: 

Every Thursday of the Month: 8-9:30am [Doors open 7.45]

         St. Mark's Church, 131 E. 10th Street, NYC (Hybrid)

 

Wake Up New York:

Fridays: 7:30pm-9:30pm      Still Mind Zendo, 34 W. 15th Street, 3rd floor, NYC

                                                                                                         Wake Up is a 'Young Adult' Sangha - Age Range,18-35


Long Island

Stony Brook Sangha In-Person Saturdays 9-10:30am:

U U Fellowship, 380 Nicolls Rd in East Setauket NY

New Jersey

Jersey City: Sun of Awareness Sangha

50 Regent St (11th floor Observatory), Jersey City  For details and questions call Robb Kushner at 201-349-4481 or robbkushner@gmail.com


Mid-Hudson Valley: 

Budding Flower Sangha:  https://buddingflowersangha.blogspot.com/

Poughkeepsie: Sunrise Sangha: Poughkeepsie, NY SunriseSanghaNY@gmail.com


**Zoom Sangha Meetings (by Day of Week)*


SUNDAY

  Green Island Sangha Every Sunday: 10:00-11:30am

 https://us02web.zoom.us/j/82033666263?pwd=ZnNqbU5lb3ZRWk8yQnRHa0h1alowUT09  

 Meeting ID820 3366 6263     Passcode: 677467 Dial-in +1 929 205 6099      

[https://green-island-sangha.mailchimpsites.com/   to receive email announcements]


Rock Blossom Sangha Every Sunday : 6:30-8:30 PM 

                   Sundays: 6:30-8:30pm, Zoom Rock Blossom Sangha. Enter beginning 6:15pm

https://us02web.zoom.us/j/89917569015?pwd=TVJGZ1BDS1EralpBRXlRVTJDUFUrdz09

Meeting ID: 899 1756 9015  Passcode: 241354    Dial-In: +16465588656    


Sun of Awareness Sangha [Jersey City]: 9-10:30am 

For Zoom Link contact and In-Person Meeting Information Contact: Robb Kushner at 201-349-4481 or robbkushner@gmail.com (Meetings alternate between Zoom and In-Person)


MONDAY  

                Stonybrook Zoom Sangha: Mornings Monday through Friday: 7:30-8:00am                                    

https://us02web.zoom.us/j/154822492?pwd=RDE5R3l6L1pNSktUcXFKTTVCUkUydz09

Meeting ID: 154 822 492 Passcode: 074791,  Dial-In: 646-558-8656


Chrysanthemum Sangha’s 1st and 3rd Monday LGBTQIA+ and Allies @8:00-9:30pm

https://us02web.zoom.us/j/87649209787?pwd=OGJGRGhqTHRaUXJUS083UmZrVHlCQT09    

Meeting ID: 876 4920 978  Password:  peace     Dial-in:  +1 929 205 6099 US (New York), Passcode: 622089[for dial-in]

                                https://www.facebook.com/groups/ChrysanthemumSangha


TUESDAY

      Riverside Sangha: 7:00-9:00 pm

https://us02web.zoom.us/j/88619055393?pwd=djRKRFV5aWdPV0g0SFNHQ1BrM01YQT09

Meeting ID: 886 1905 5393, Passcode 959151    Dial-in 646-558-8656, Passcode: 959151


THURSDAY

          St Mark's Sangha: 8:00am-9:30 am 

 https://us02web.zoom.us/j/82160839379?pwd=YWxOZFcxNFgrQlJPZldiVGtiOHFCQT09   

Meeting ID: 821 6083 9379   Passcode: 505070     Dial-in 646-558-8656


Rock Blossom Sangha: 6:30-8:00pm   [Enter beginning 6:15pm]

               https://us02web.zoom.us/j/89917569015?pwd=TVJGZ1BDS1EralpBRXlRVTJDUFUrdz09                  Meeting ID: 899 1756 9015  Passcode: 241354    Dial-in 646-558-8656


Chrysanthemum Sangha:  8:00-9:30pm:

 LQGBTIA Open to all practitioners who identify as LGBTQIA

https://us02web.zoom.us/j/87649209787?pwd=OGJGRGhqTHRaUXJUS083UmZrVHlCQT09  

Meeting ID: 876 4920 9787  Password:  peace         Dial-in:  +1 929 205 6099  US Passcode: 622089    https://www.facebook.com/groups/ChrysanthemumSangha

 

Saturday

Stony Brook Sangha: 9-10:30am: Hybrid

https://us02web.zoom.us/j/683720024?pwd=ZXM2dU1mTFFSdlcvNVQ3bnZXUi9EQT09  Meeting ID: 683 720 024    Passcode: 051883    One tap mobile: 646-558-8656  


And: Sangha Parents Group on Zoom: email for details to: jaysilverman314@gmail.com 

Climate Cafe in Brooklyn:  email  bkclimatecafe@gmail.com  with Questions and Meeting details.

   

🌻   

 Sangha Email Groups Explained:


 CMNY@cmnymetro.groups.io is  the 'Parent' group that we all belong to.

 The individual Sangha email groups listed below, post their specific events. 

To subscribe to an Individual EmailGroup(s):

                                                                                                         CMNY+subscribe@cmnymetro.groups.io to subscribe to the 'Parent' group.

 RiversideSangha+subscribe@CMNYMetro.groups.io

RockBlossom+subscribe@CMNYMetro.groups.io

StMarksSangha+subscribe@CMNYMetro.groups.io

QueensMorningStarSangha+subscribe@CMNYMetro.groups.io

WakeUpNewYork+subscribe@CMNYMetro.groups.io  [Young Adult Sangha]

DharmaTalkVideos+subscribe@CMNYMetro.groups.io  [For viewing Dharma Talks by Thich Nhat Hanh & followed by a Zoom Dharma Sharing .]

Special Interest Plum Village Sanghas: 

Trauma Informed Mindfulness: https://www.embracesangha.org/ ,  

Earth Holder Community: https://earthholder.training/.

ARISE Sangha: https://arisesangha.org/ [Awakening Through Race, Intersectionality and Social Equity.]


Saturday, October 26, 2024

Sangha Meetings October 2024

 Community of Mindfulness/New York Metro   

Inspired by the Teachings of Thich Nhat Hanh  and the Plum Village Community of Engaged Buddhism


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Welcome Friends, tCMNY@CMNYMetro.groups.io  email group, of the Community of Mindfulness New York /Metro .

🌻

Our In Person & Zoom Sangha Meetings  are listed below                     

  Also, each Sangha Meeting has its own email Individual Sangha lists to post updated information about in Person Meetings, Study Groups or other Special Events.  Find out how to subscribe at the end of Sangha listings.

 

New In-Person Sangha Meeting Wednesdays @7:00pm-8:30pm: The Middle Way Sangha has resumed Meeting, at the Still Mind Zendo, 34 W. 15th Street, 3rd floor, NY, NY 10011. Please arrive on-time between 6.45-7.00.


New From Plum Village:

   In Love and Trust: Letters from a Zen Master, Thich Nhat Hanh, https://www.parallax.org/product/in-love-and-trust/

    Books by Plum Village Sangha Practitioners:  Unshakeable: Trauma Informed Mindfulness for Collective Awakening, Jo-Ann Rosen.  

   Healing our Way Home: Black Buddhist Teachings on Ancestors, Joy //and LIberation, Marisela B. Gomez, MD, Kaira Jewel Lingo, Valerie Brown

   Unbroken Wholeness: Six Pathways to the Beloved Community, John Bell.  Short Journey Home: Awakening to Freedom with Thich Nhat Hanh, Richard Brady   

https://www.parallax.org/ for these books.] 


Subscribe to the Mindfulness Bell Magazine at: https://www.parallax.org/mindfulnessbell/


We can offer financial support to our Plum Village Community of Engaged Buddhism at https://thichnhathanhfoundation.org/ .  

More Links to Teachings of Thich Nhat Hanh and the Buddha are at the end of the email.


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Special Events Weekly:

Deep Looking, Deep Listening Zoom Circles, Co-facilitated by Dharma Teacher Lyn Fine and others 

Hosted by the Mindful Peacebuilding.org

10am - Noon (est)

Tuesdays:  Being with Gaza and Israel

                         Thursdays:   Honoring Loss,Honoring Grief

Zoom for Both Meetings:   https://us02web.zoom.us/j/84844763082?pwd=VS9RemNwU0dydVVyT0p5MjdNeXV4UT09  Password: listen …..Meeting ID 848 4476 3082

Links to Recordings Tuesday--Deep Looking, Deep Listening https://www.youtube.com/playlist?list=PLyXsJ50NyVsy2hOBtaa__7pzVV9rkrxiU  

Thursday–Honoring Loss, Honoring Grief https://www.youtube.com/playlist?list=PLyXsJ50NyVsx_jbz4GqZIG4hK_45q6Zw6



Special Interest Plum Village Sanghas: 

Trauma Informed Mindfulness: https://www.embracesangha.org/ ,  

Earth Holder Community: https://earthholder.training/.

ARISE Sangha: https://arisesangha.org/ [Awakening Through Race, Intersectionality and Social Equity.]


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Sangha Listings: 

*In Person Meetings*


              Queens MorningStar Sangha Meeting: 

2nd and 4th Sunday of the Month:  10:00-Noon

October 13, October 27

35-30 81st street, Jackson Heights, 11372  #1H [Arrive on time between 9:50-10:00am]


Rock Blossom Sangha Sundays : 6:30-8:30PM\

                        Church of Gethsemane, 1012 8th Ave, Brooklyn. 

Please plan to arrive by 6:15/6:20 to settle in for our start time at 6:30

  
 Middle Way Sangha: Every Wednesday @7:00pm-8:30pm:  
at the Still Mind Zendo, 34 W. 15th Street, 3rd floor, NY, NY 10011.


St Marks's Sangha: 

Every Thursday of the Month: 8-9:30am [Doors open 7.45]

         St. Mark's Church, 131 E. 10th Street, NYC (Hybrid)

 

Wake Up New York:

Fridays: 7:30pm-9:30pm      Still Mind Zendo, 34 W. 15th Street, 3rd floor, NYC

                                                                                                                                    Wake Up is a 'Young Adult' Sangha - Age Range,18-35


Long Island

Stony Brook Sangha In-Person Saturdays 9-10:30am:

U U Fellowship, 380 Nicolls Rd in East Setauket NY


New Jersey

Jersey City: Sun of Awareness Sangha

50 Regent St (11th floor Observatory), Jersey City  For details and questions call Robb Kushner at 201-349-4481 or robbkushner@gmail.com


Mid-Hudson Valley: 

Budding Flower Sangha:  https://buddingflowersangha.blogspot.com/

Poughkeepsie: Sunrise Sangha: Poughkeepsie, NY SunriseSanghaNY@gmail.com


*

*Zoom Sangha Meetings (by Day of Week)*


SUNDAY

  Green Island Sangha Every Sunday: 10:00-11:30am

 https://us02web.zoom.us/j/82033666263?pwd=ZnNqbU5lb3ZRWk8yQnRHa0h1alowUT09  

 Meeting ID820 3366 6263     Passcode: 677467 Dial-in +1 929 205 6099      

[https://green-island-sangha.mailchimpsites.com/   to receive email announcements]


Rock Blossom Sangha Every Sunday : 6:30-8:30 PM 

                   Sundays: 6:30-8:30pm, Zoom Rock Blossom Sangha. Enter beginning 6:15pm

https://us02web.zoom.us/j/89917569015?pwd=TVJGZ1BDS1EralpBRXlRVTJDUFUrdz09

Meeting ID: 899 1756 9015  Passcode: 241354    Dial-In: +16465588656    


Sun of Awareness Sangha [Jersey City]: 9-10:30am 

For Zoom Link contact and In-Person Meeting Information Contact: Robb Kushner at 201-349-4481 or robbkushner@gmail.com (Meetings alternate between Zoom and In-Person)


MONDAY  

                Stonybrook Zoom Sangha: Mornings Monday through Friday: 7:30-8:00am                                    

https://us02web.zoom.us/j/154822492?pwd=RDE5R3l6L1pNSktUcXFKTTVCUkUydz09

Meeting ID: 154 822 492 Passcode: 074791,  Dial-In: 646-558-8656


Chrysanthemum Sangha’s 1st and 3rd Monday LGBTQIA+ and Allies @8:00-9:30pm

https://us02web.zoom.us/j/87649209787?pwd=OGJGRGhqTHRaUXJUS083UmZrVHlCQT09    

Meeting ID: 876 4920 978  Password:  peace     Dial-in:  +1 929 205 6099 US (New York), Passcode: 622089[for dial-in]

                                https://www.facebook.com/groups/ChrysanthemumSangha


TUESDAY

      Riverside Sangha: 7:00-9:00 pm

https://us02web.zoom.us/j/88619055393?pwd=djRKRFV5aWdPV0g0SFNHQ1BrM01YQT09

Meeting ID: 886 1905 5393, Passcode 959151    Dial-in 646-558-8656, Passcode: 959151



THURSDAY

          St Mark's Sangha: 8:00am-9:30 am 

 https://us02web.zoom.us/j/82160839379?pwd=YWxOZFcxNFgrQlJPZldiVGtiOHFCQT09   

Meeting ID: 821 6083 9379   Passcode: 505070     Dial-in 646-558-8656


Rock Blossom Sangha: 6:30-8:00pm   [Enter beginning 6:15pm]

               https://us02web.zoom.us/j/89917569015?pwd=TVJGZ1BDS1EralpBRXlRVTJDUFUrdz09                  Meeting ID: 899 1756 9015  Passcode: 241354    Dial-in 646-558-8656


Chrysanthemum Sangha:  8:00-9:30pm:

 LQGBTIA Open to all practitioners who identify as LGBTQIA

https://us02web.zoom.us/j/87649209787?pwd=OGJGRGhqTHRaUXJUS083UmZrVHlCQT09  

Meeting ID: 876 4920 9787  Password:  peace         Dial-in:  +1 929 205 6099  US Passcode: 622089    https://www.facebook.com/groups/ChrysanthemumSangha

 

Saturday

Stony Brook Sangha: 9-10:30am: Hybrid

https://us02web.zoom.us/j/683720024?pwd=ZXM2dU1mTFFSdlcvNVQ3bnZXUi9EQT09  Meeting ID: 683 720 024    Passcode: 051883    One tap mobile: 646-558-8656  


And: Sangha Parents Group on Zoom: email for details to: jaysilverman314@gmail.com 

Climate Cafe in Brooklyn:  email  bkclimatecafe@gmail.com  with Questions and Meeting details.

   

🌻   

 Sangha Email Groups Explained:


 CMNY@cmnymetro.groups.io is  the 'Parent' group that we all belong to.

 The individual Sangha email groups listed below, post their specific events. 

To subscribe to an Individual EmailGroup(s):

                                                                                                         CMNY+subscribe@cmnymetro.groups.io to subscribe to the 'Parent' group.

 RiversideSangha+subscribe@CMNYMetro.groups.io

RockBlossom+subscribe@CMNYMetro.groups.io

StMarksSangha+subscribe@CMNYMetro.groups.io

QueensMorningStarSangha+subscribe@CMNYMetro.groups.io

WakeUpNewYork+subscribe@CMNYMetro.groups.io  [Young Adult Sangha]

DharmaTalkVideos+subscribe@CMNYMetro.groups.io  [For viewing Dharma Talks by Thich Nhat Hanh & followed by a Zoom Dharma Sharing .]


🙏🏼


More Teachings from Thich Nhat Hanh, Plum Village and the Buddha



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This Silence is Called Great Joy: A Teaching by Thich Nhat Hanh  https://www.lionsroar.com/this-silence-is-called-great-joy-a-teaching-by-thich-nhat-hanh/#:~:text=There%20is%   20a%20classic%20Buddhist,silence%20is%20called%20great%20joy.

What is an Engaged Buddhist Response to Suffering? | Brother Phap Linh (Br. Spirit) https://www.youtube.com/live/lywbw3W4TEM
Ten Minute Silent Meditation: https://www.youtube.com/watch?v=9h1NZ9P2K_M


Sangha is the Way: Sister Tri Nghiem: https://www.youtube.com/watch?v=XCHKcETb-UY&t=204s

Let that Negative Habit Become Your Mindfulness Bell-https://plumvillage.org/library/dharma-talks/let-that-negative-habit-become-your-mindfulness-bell


The Five MIndfulness Trainings: https://plumvillage.org/mindfulness/the-5-mindfulness-trainings

The Three Doors of Liberation: Sister Chan Duchttps://www.youtube.com/watch?v=00lQ6ZwcYi0&t=1504s


Non-Attachment to Views ['Is Your Teacup Full'], Sister Dinh Nghiem,  https://plumvillage.org/library/dharma-talks/non-attachment-to-views


You Are Enough: Words for Teens, S. Dang Nghiem, https://plumvillage.org/articles/you-are-enough-words-for-teens

Compassionate Speaking and Deep Listening:   https://plumvillage.org/articles/talk-8-cut-off-the-cycle-of-violence-compassionate-speaking-and-deep-listening?mc_cid=0619a78c75&mc_eid=b001ad9f26


Stopping and Caring for Ourselves-Sister Peace at the Deer Park BIPOC Retreat May 2024 https://www.youtube.com/watch?v=AAArocSsb3A&t=1371s

Female Buddhas: A Revolution for Nuns in the Plum Village Tradition:https://plumvillage.org/articles/female-buddhas-a-revolution-for-nuns-in-the-plum-village-tradition


Expanding the Spectrum of Love, Brother Bao Tang: https://plumvillage.org/articles/expanding-the-spectrum-of-love


Meditation Teachings of Thich Nhat Hanhhttps://tnhmeditation.org/  

    16 Steps of Mindful Breathing:  https://www.youtube.com/watch?v=lY6MfxIbtKw&t=1834s,  https://www.youtube.com/watch?v=inPkOzo_8XQ

  'How To Relax: A Guided Meditation with Thich Nhat Hanh: https://www.youtube.com/watch?v=K7YKF02hqxo&t=131s

 Walking Meditation with Thich Nhat Hanh-https://www.youtube.com/watch?v=QdO1vZJgUu0

  Deepen Your Practice: Mindfulness of Feelingshttps://deerparkmonastery.org/dharma/deepen-your-practice-mindfulness-of-feelings/?mc_cid=5f5d998406&mc_eid=b001ad9f26

   Stopping/Calming/Looking Deeply with Mindful Breathing: https://www.parallax.org/mindfulnessbell/article/rebuilding-health/?mc_cid=4b50273cc8&mc_eid=b001ad9f26

   Walking Meditation:  https://deerparkmonastery.org/video/introduction-to-walking-meditation/

 My Mind Still Wanders-What do I do-https://www.youtube.com/live/eW1rwegXPos?t=1610s

Touching the Buddha Withinhttps://www.youtube.com/watch?v=0y7CWuZbAAA   [Sister Dao Nghiem, Guided Meditation]   

____________________________________________________________________________

Invoking the Bodhisattvas' Nameshttps://plumvillage.org/library/sutras/invoking-the-bodhisattvas-names-text

Anger, Despair and Burnout: a Dialogue:  https://plumvillage.org/articles/anger-despair-burnout-a-dialogue

Sutra on Transforming Violence and Fear: https://www.parallax.org/mindfulnessbell/article/sutra-on-transforming-violence-and-fear/

Peace and Reconciliation, Brother Phap Dung, https://www.youtube.com/watch?v=eshfxptqOGA

________________

I Walk For You: https://plumvillage.org/articles/i-walk-for-you---"I feel that sometimes we don’t necessarily experience transformation and reconciliation with the intended person, but somehow we are able to heal internally through the various situations that arise, and the people we come into contact with. And often when we least expect it."


Discourse on the Absolute Truth: https://plumvillage.org/library/sutras/discourse-on-the-absolute-truth 

Free from Notions: A Talk on the Diamond Sutrahttps://plumvillage.org/library/dharma-talks/free-from-notions-the-diamond-sutra


"How to Reconcile," Sister Chan Duc [AKA Sister True Virtue AKA Sister Annabel]  https://plumvillage.org/articles/reconcile

"Activism: Resilience, Community and Spirituality: https://plumvillage.org/articles/resilience-community-and-spirituality-part-two

Recommendation, Thich Nhat Hanh  https://plumvillage.org/library/songs/recommendation-alone-again-poem-song

Questions & Answers Session | Thich Nhat Hanh | Day 5 of the Israeli Palestinian Retreat (2003)      https://www.youtube.com/watch?v=-54X5U9rCsg

“Our true enemy is hatred, ignorance, fear and the seed of violence deep in our consciousness.https://plumvillage.org/articles/an-invitation-to-sit-together-for-peace


“They call you a Bodhisattva”: Thich Nhat Hanh’s friendship with Dr.King  

 https://plumvillage.org/they-call-you-a-bodhisattva-thich-nhat-hanhs-friendship-with-dr-king

Gatha for Healing Racial, Systemic and Social Inequity : https://arisesangha.org/resources/gatha-for-healing/


Thich Nhat Hanh: 'Where do We Go,'  https://www.youtube.com/watch?v=SvcTgmF4Xug   

Four Mantras for Relationships and Meditations for the Sick and Dying, Thich Nhat Hanh   https://plumvillage.org/transcriptions/meditations-for-the-sick-and-dying

Discourse on the Teachings to be Given to the Sick: https://plumvillage.org/library/sutras/discourse-on-the-teachings-to-be-given-to-the-sick/

On Dying, Pain and Being Alone: https://plumvillage.org/articles/on-dying-pain-and-being-alone/

My Face Before My Mother was Bornhttps://plumvillage.org/articles/my-face-before-my-mother-was-born


The Spirit of Plum Village   https://www.lionsroar.com/the-spirit-of-plum-village/  

Suffering Can Teach Us, Thich Nhat Hanh https://plumvillage.org/transcriptions/suffering-can-teach-us

 Befriending Our Habits;   https://www.youtube.com/watch?v=NDKfnBmL9xE&list=PLHB1Zqu9mBt9HNGw87amjLZM2OTHV01uh&index=46

What is Mindfulness?: https://plumvillage.org/mindfulness/mindfulness-practice/

Now We Have A Path: Plum Village Dharma Seals: Sister Annabel  https://www.youtube.com/watch?v=DWpZsG88K4M&t=2194s