Saturday, November 9, 2019

Community of Mindfulness New York Metro
Inspired by the Teaching and Practice of Thich Nhat Hanh
Invites you to a Day of Mindfulness 
Cultivating Resilience, Community, and Compassionate Right Action
in Response to the Ecological and Climate Crisis.
With Brother Fulfillment (Aaron) [AKA Phap Man] 
Saturday, November 16, 10am – 4:30pm
  Riverside Church, Wellness Center on C level, 91 Claremont Ave., NYC---(North of 120th Street and West of Broadway)

Image result for go as a river thich nhat hanh

Please join us for a day of stopping,calming, resting and looking deeply, with Phap Man.
Together we will enjoy mindful sitting and walking meditation, total relaxation, mindful eating and other practices, grounded in conscious breathing.
We will explore practices that cultivate the solidity, connection, and mindful presence needed to bring healing to this Earth and Ourselves.

Image result for “When sunlight shines                                               It helps all vegetation grow When mindfulness shines It transforms all mental formationsImage result for desert plants

Please bring your own vegetarian or vegan lunch. Please do not wear fragrances.
Come for all or part of the Day
Chairs and cushions available.
Beginners Welcome!
When: Saturday November 16, 10:00am-4:30pm
Where: Riverside Church, 91 Claremont Avenue, , NY, NY
in the Wellness Center Nursery, C Level