Monday, January 14, 2013

Day of Mindfulness January 19, 2013: Beginning Anew

The Community of Mindfulness/NY Metro 
Practicing in the tradition of Thich Nhat Hanh 

invites us to practice together at 
Our First Day of Mindfulness in 2013
Saturday January 19
10am to 4:30pm

Our theme will be 
Beginning Anew

“To begin anew is to look deeply and honestly at ourselves, our past
actions, speech and thoughts and to create a fresh beginning within
ourselves and in our relationships with others.”
We will have opportunities to enjoy sitting, walking, eating, relaxing 
deeply and sharing with each other
Please bring a veggie lunch
Please refrain from wearing fragrances

At The Riverside Church, The Wellness Center, 1st floor
91 Claremont Avenue (between 120-122 sts.) The Community of Mindfulness/NY Metro