Welcome to the Community of Mindfulness New York Metro[CMNY], inspired by the teachings and practice of Vietnamese Zen Buddhist Teacher Thich Nhat Hanh. The CMNY is part of a network of national and international sanghas [communities]: a “fourfold community” of laywomen and laymen, nuns and monks. Email email@example.com to receive announcements.
Our parents play an important role in our lives. Whether they are still alive or have passed away, whether we have a good relationship with them, difficult relationship with them, or no relationship at all, strengthening our relationship with the people who gave us life can be a nourishing and healing practice.
DAY OF MINDFULNESS SCHEDULE
doors open at 10:15am
10:30am - gathering and singing, Sitting Meditation
11:30-12:30pm - walking meditation, & Dharma talk
1:00-2:00pm - mindful lunch (please bring your own drinks and vegetarian food, being mindful of the environment with your food storage)
2:30-3:30 pm - deep relaxation
03:45-05:00- Dharma sharing // Q&A with monastics
held in deepak homebase, on the mezzanine of abc home, 888 broadway at e 19th st