Wednesday, April 15, 2020

Zoom Day of Mindfulness April 18, 2020

Community of Mindfulness New York Metro
Inspired by the teachings and the practice of Thich Nhat Hanh

Invites you to an online 
Day Of Mindfulness Saturday April 18
[See below  for Zoom Link.]

Dear Friends,
Please join us in 'Being Wonderfully Together' sharing Sitting and Walking Meditation, Total Relaxation, Dharma Sharing, Eating together in mindfulness and more---grounded in mindful breathing and noble silence***. Have your vegetarian/vegan lunch prepared so we can all eat together. Lunch will be around Noon, and Total Relaxation will begin after lunch.

We will contemplate Thay's Teaching "This Silence is Called Great Joy." See  for this Teaching [Not required to read in advance.]

This Day will be facilitated by Loan Nguyen and David Flint.

Enter Zoom beginning 9.50--there may be silence, or a chant, or a bell sounding. As we enter, our microphone will be muted to eliminate background noise. Attend for all or any part of the Day.

For the Zoom Link to the Day, email